Category Archives: Uncategorized

What is Visualization?

Visualization is seeing in your mind’s eye, imagining, imagery. I like to think of it as a visual message to the subconscious mind about what you want. If I show you a picture it’s a message to you. And if … Continue reading

Posted in Uncategorized | Leave a comment

INNER JOURNEYS

Inner Journeys are exactly that!  Journeys into your inner life to help you see and grow. They combine guided meditation, visualization and imagery with relaxation and afterwards you feel refreshed and inspired! Optional: include TAT or EFT for one or … Continue reading

Posted in Uncategorized | Leave a comment

Weight Management

If losing weight is at the top of your list, you’re not alone: An estimated 80 million Americans go on diets every year, spending more than $30 billion annually on programs and products. That’s a lot of money, a lot … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Forgiveness

Forgiveness You can’t change what has happened in your life but you can start to change to way you react to it. This is for YOU… for your own healing process. You can stay angry and bitter but it’s not … Continue reading

Posted in Uncategorized | Leave a comment

Professional Reflexology- Integrated Feet, Hands, Ears

What is Reflexology? Effective pressure is applied to the hands, feet and outer ears by the nurturing hands of the Reflexologist. It is a safe, simple, and effective method, and the client is fully clothed. Reflexology deals with the principle that there are … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Attracting Abundance

How do we have freedom of mind and learn to attract abundance?   There are tools, when put into consistent use, which can enable you to allow yourself to experience more of the wealth, health and happiness that is your … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 10 Comments

Meditation- A Closer Look by: Mitta Vicki Wise

To meditate is to turn inwards, to concentrate on the inner self. There are many forms: Silent Meditation:  It helps us to become a witness to our thoughts. First remove all the things that might distract you from your meditation … Continue reading

Posted in Holistic Health, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment