Author Archives: yourholistichealthcare

About yourholistichealthcare

Mitta Vicki Wise is an RN Holistic Practitioner who has two locations: West Los Angeles and Toluca Lake areas. Stress management and relaxation, inner journeys, life challenges - Hypnotherapy, guided meditations/visualizations. Professional reflexology: Feet, hands, ears as well as options of acupressure, essential oils, guided imagery. EFT or TAT Essential oils for self care, wellness, chemical free living Teaching meditation for beginners

Can Reflexology Help my Back?

Reflexology is working the reflex points on the feet, hands and ears and is based on the nervous system. There are nerve endings in these places and through the nerve pathways, they connect to different organs and parts of the … Continue reading

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What is Visualization?

Visualization is seeing in your mind’s eye, imagining, imagery. I like to think of it as a visual message to the subconscious mind about what you want. If I show you a picture it’s a message to you. And if … Continue reading

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INNER JOURNEYS

Inner Journeys are exactly that!  Journeys into your inner life to help you see and grow. They combine guided meditation, visualization and imagery with relaxation and afterwards you feel refreshed and inspired! Optional: include TAT or EFT for one or … Continue reading

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Weight Management

If losing weight is at the top of your list, you’re not alone: An estimated 80 million Americans go on diets every year, spending more than $30 billion annually on programs and products. That’s a lot of money, a lot … Continue reading

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Forgiveness

Forgiveness You can’t change what has happened in your life but you can start to change to way you react to it. This is for YOU… for your own healing process. You can stay angry and bitter but it’s not … Continue reading

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Professional Reflexology- Integrated Feet, Hands, Ears

What is Reflexology? Effective pressure is applied to the hands, feet and outer ears by the nurturing hands of the Reflexologist. It is a safe, simple, and effective method, and the client is fully clothed. Reflexology deals with the principle that there are … Continue reading

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1 WAY TO WELLNESS – Improve Productivity, Manage Stress & Bring Good Energy Into The Office!

1 WAY TO WELLNESS – Improve Productivity, Manage Stress  & Bring Good Energy into the Office! We come to your business for 2 hours (or more) to give your employees (and you) a wonderful, relaxing and stress reducing experience. Or … Continue reading

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